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Fit Agile Aware for Seniors
30 min30 minThe Heights Community Center (8001 Dale Ave, St. Louis, MO 63117)
Service Description
This workshop focuses on bringing awareness to Seniors about how to defend themselves, stay agile, balance their minds through meditation, and maintain healthy fitness.
Upcoming Sessions
Contact Details
+13146451746
info@ikarateclub.com
Located in workout Studio 1 The Heights Aquatic Center, Dale Avenue, Richmond Heights, MO, USA
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