top of page

Available Online

CardioDefend Low Impact

Level 1 class that improves fitness, balance, and defense awareness.

  • 30 minutes
  • Zoom

Service Description

Level 1 class that improves fitness, balance, and defense awareness. You will leave relaxed, balanced, and agile.


Upcoming Sessions


Contact Details

314-645-1746

info@ikarateclub.com

Located in workout Studio 1 The Heights Aquatic Center, Dale Avenue, Richmond Heights, MO, USA


bottom of page